Try Premium for 30 days

Live games for all NFL, MLB, NBA, & NHL teams
Commercial-Free Music
No Display Ads
The LLAMA podcast-logo

The LLAMA podcast

Health & Wellness Podcasts >

LLAMA, an acronym for Live Long and Master Aging, is a podcast that explores the science and stories behind human longevity. Peter Bowes hosts a series of one-to-one interviews with world-renowned scientists, future thinkers and biohackers, all of whom have a common goal of figuring out how we can live longer and healthier. We also talk to inspiring individuals who have already mastered the art of aging. The LLAMA philosophy is that there is much can do to extend our natural healthspan or the length of time when we enjoy optimal health. We talk a lot about food, fasting, fitness and family.

LLAMA, an acronym for Live Long and Master Aging, is a podcast that explores the science and stories behind human longevity. Peter Bowes hosts a series of one-to-one interviews with world-renowned scientists, future thinkers and biohackers, all of whom have a common goal of figuring out how we can live longer and healthier. We also talk to inspiring individuals who have already mastered the art of aging. The LLAMA philosophy is that there is much can do to extend our natural healthspan or the length of time when we enjoy optimal health. We talk a lot about food, fasting, fitness and family.
More Information

Location:

United States

Description:

LLAMA, an acronym for Live Long and Master Aging, is a podcast that explores the science and stories behind human longevity. Peter Bowes hosts a series of one-to-one interviews with world-renowned scientists, future thinkers and biohackers, all of whom have a common goal of figuring out how we can live longer and healthier. We also talk to inspiring individuals who have already mastered the art of aging. The LLAMA philosophy is that there is much can do to extend our natural healthspan or the length of time when we enjoy optimal health. We talk a lot about food, fasting, fitness and family.

Language:

English


Episodes

Peter Bowes & Geoffrey Woo - longevity goals, fasting protocols and inspiration

2/12/2018
More
This episode of Live Long and Master Aging is in partnership with the HVMN (pronounced human) Enhancement podcast. LLAMA is re-publishing an interview between host Peter Bowes and HVMN’s Geoffrey Woo, in which they swap stories and share their human longevity goals. In a reversal of roles, Peter is in the hot seat and Geoff poses the questions. HVMN episode description: We all know a healthy diet is essential for all aspects of health, but what if we can further hack our lifespans by...

Duration:00:53:20

Harith Rajagopalan - solving the global epidemic of type 2 diabetes

2/5/2018
More
Harith Rajagopalan is a medical doctor, entrepreneur and co-founder of Fractyl, a biotechnology company based in Lexington, Massachusetts. Fractyl's stated mission is to solve the global epidemic of type 2 diabetes, a disease that stands in the way of a long and healthy life for so many people. Dr. Rajagopalan’s work focuses on a better understanding of the root cause of the disease and how diet-related damage to the inner surface of the small intestine leads to insulin resistance. The...

Duration:00:34:50

Jo Schneier - combining cognition and emotion to train caregivers for the rapidly aging population

1/30/2018
More
Respect for the elderly knows no bounds, as Jo Schneier, CEO at Cognotion, eloquently explains: "It's so easy to look at people and prejudge them and to think, 'I just see an old person.’ I don't see the child, as she was growing up, or the teenager or the woman who got married or the man who got the job promotion or traveled overseas.” In front of us are people whose lives have been beautifully lived, says Jo, whose work focusses on developing digital education programs to train...

Duration:00:28:36

Rangan Chatterjee - prescribing a lifestyle for longevity: food, movement, sleep and relaxation

1/22/2018
More
Rangan Chatterjee is a medical doctor, best known in the UK as the star of Doctor in the House, the BBC series that helps restore people to optimal health. After two decades of practicing medicine, Dr Chatterjee is on a mission to replace pills with "lifestyle prescriptions. He believes that people are needlessly suffering and that health care professionals should put more emphasis on preventing chronic, lifestyle-related conditions though behavioral changes. The author of The 4 Pillar...

Duration:00:52:49

Santino Panico - former college football player turns to filmmaking to tell story of broken dreams and rediscovered health as a vegan athlete

1/15/2018
More
When Santino Panico, once a rising sports star, realized that he would never achieve his dream of becoming a big-time American football player, he took a close look at his diet. Poor health had forced him to give up the sport that he loved - including a place on the team for the University of Nebraska - even though he thought he was doing everything right in the kitchen and the gym. Panico went from devouring copious amounts of steak and eggs to a plant-based diet that bemused and confused...

Duration:00:50:22