Vinnie Tortorich: America's Angriest Trainer-logo

Vinnie Tortorich: America's Angriest Trainer

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Los Angeles, CA


America's Angriest Trainer Vinnie Tortorich and his co-host Anna Vocino nail down the skinny about everything fitness.




Dr Robert Lustig on The Hacking of the American Mind - Episode 902

: Episode 902 - Dr Robert Lustig, MD, MSL, author of Fat Chance and the speaker on the famous YouTube video Sugar: The Bitter Truth, joins Vinnie to talk about his new book The Hacking of The American Mind. Dr. Lustig talks about the difference between happiness and pleasure, how serotonin and dopamine affect us, and the plot by the food industry to get us all addicted to their food. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market DR ROBERT LUSTIG The...

Duration: 01:00:38

Toddler Obesity & Formula - Episode 901

: Episode 901 - Vinnie & Andy talk about an article indicating that toddler obesity is on the rise and that the culprit is possibly formulas, as well as poor prenatal diet by the mothers... PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club TODDLER OBESITY Vinnie and Andy read an article Discusses rising obesity in toddlers Obese toddlers begin showing signs of heart failure by age 1 Dr. Lustig has been yelling about this forever See video below He wrote a book about this!! Nearly all overweight...

Duration: 00:29:53

Squats, Lunges & Jesus - Episode 900

: Episode 900 - Vinnie explains to Anna how to do proper squats and the proper form for lunges. They also discuss kayaks, a very strange Twitter exchange with a religious person and much more... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market SQUATS Go down slowly, that's what it's all about Vinnie doesn't go heavy any more Keep your toes slightly pointed out Great for booty, quads, hamstrings, lower back You may not feel like you're doing anything...

Duration: 01:12:14

Cheesy Eggs Are a Fast Breakfast - Episode 899

: Episode 899 - Vinnie & Andy offer some healthy and fast breakfast alternatives to the cereal that most kids eat on this vinnie's sunday school episode. They offer an easy way to wean your kids off sugary cereal and on something more healthy and NSNG. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club FAST BREAKFAST Eggs really don't take much more time than cereal prep Also, you can hard boil eggs and peel them for the next morning Wean off your cereal if you eat it a lot Cheesy eggs are...

Duration: 00:09:49

Going NSNG is Like Paying Off Debt - Episode 898

: Episode 898 - Listener David shares his NSNG success story where he loses 47 lbs in 4 months (his wife lost 23!) and talks about how going NSNG is like paying off debt (a la Dave Ramsey). PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club LISTENER DAVID David is NSNG Found Vinnie and the Facebook group via a friend who was showing continual progress David topped out at 334 lbs, has so far lost over 40 lbs in 4 months! Realized he needed to do something He and his wife framed their NSNG...

Duration: 00:57:57

Vinnie's Good Intentions Were Stolen - Episode 897

: Episode 897 - Vinnie Tortorich and Nicole Recine co-host this show where Vinnie explains what happened with Naori, a bro science BS product that someone propagated as something Vinnie supports, when really Vinnie was just duped. Vinnie's good intentions were stolen and he apologizes for not vetting this guy enough. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market INTRO TO NSNG PDF & COURSE SIGNUP You can get on the waiting list for Vinnie's new FREE...

Duration: 00:50:06

Bad Review, Great Customer Service - Episode 896

: Episode 896 - Vinnie & Andy Schreiber, President & CEO of Pure Vitamin Club, talk about the business of vitamins and how, no matter the great customer service a company provides, you can't please everybody! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club GREAT CUSTOMER SERVICE Pure Vitamin Club is very proud of their customer service They make a great product, and it is affordable when people complain it is likely because they are looking for something to complain about Andy has fielded...

Duration: 00:29:34

Are Organic Cheetos Better For You? - Episode 895

: Episode 895 - Vinnie and Anna talk about whether "organic" snack foods such as "organic Cheetos" or other "all-natural" snacks like the Rx bar are really any better for you... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market PURE COFFEE CLUB Trying to make high quality company Vinnie has come up with his own roasts Gonna start with three roasts We get the best beans from around the world We are taking super nice, generally expensive coffee, and...

Duration: 01:10:19

Will Exercise Stunt My Kids' Growth? - Episode 894

: Episode 894 - Listener Dan calls in to talk about his NSNG success and to ask the question "will exercise stunt my kids growth?" and "what age can I start them on exercise?" PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club LISTENER DAN Found Vinnie via the Carolla effect Vinnie answered every Twitter question Dan ever asked him He has been NSNG for 4 months Has lost over 20 lbs Always tried fads, but now has done this lifestyle change successfully Has two young sons, 9 and 11 Both have...

Duration: 00:27:29

Skeptics, Psychics & Diet - Episode 893

: Episode 893 - Dr. Michael Shermer joins Vinnie to discuss several interesting topics such as skeptics, religion, psychics, and a shared connection with the Badwater 508. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market DR. SHERMER Does a lot of work in the sphere of morality Publisher of Skeptic magazine Has written a number of books, including The Moral Arc While he discusses a lot of morality, religion, and less tangible things, he also believes...

Duration: 01:52:59

Should I Try Food Hacks? - Episode 892

: Episode 892 - Andy reads a question from listener Sharona (yes, Vinnie plays the song) about food hacks. She wants to know whether she should eat something with high fat after ice cream or avoid fat for the rest of the day... PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club VINNIE'S LOOK Andy doesn't like the glasses, beard, hat look Covering up too much! Hasn't shaved because Serena is not in town His glasses are for glacier climbing - why he is wearing them in his office is a whole other...

Duration: 00:28:25

Old Man's Face, Young Man's Body - Episode 891

: Episode 891 - Vinnie tells Anna about a time some college kids came up to him and told him he had an old man's face but a young man's body... Plus they talk about another Whole Foods debacle, high school reunions, La Croix and much more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market NFL PLAYER VS STRIPPER Vinnie and Anna will take a health or fitness word and play a fun game More like an NFL player's name or a stripper's name Today's word:...

Duration: 01:09:05

Presidential Physical Fitness Award - Episode 890

: Episode 890 - Vinnie and Andy talk about how the Presidential Physical Fitness Award exercises are a great way for kids to stay active and physically fit on this Vinnie's Sunday School edition of the Fitness Confidential podcast. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club FITNESS TESTS In schools, many schools had fitness tests Some states have these tests, others don't Used to be a national requirement We should push to get these back in schools! Kids, you can do this at home...

Duration: 00:11:15

TSA, Testosterone & Vodka - Episode 889

: Episode 889 - Vinnie and listener Jim talk about their frequent TSA pat-downs, testosterone replacement, distilled spirits and much much more! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club LISTENER JIM Found Vinnie through the Carolla effect Vinnie doesn't back down when he knows he is right - that's a great way to be! Jim really liked the straight forwardness of Vinnie Used to live in CA, now in Idaho Jim, because of his situation, has had blood pressure troubles He had an artery explode...

Duration: 01:00:08

Dr Tim Noakes: Nutrition on Trial - Episode 888

: Episode 888 - Dr Tim Noakes joins Vinnie to talk about his trial, his upcoming book Nutrition on Trial, the truth about the effectiveness of statins, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market DR TIM NOAKES Check out his website here! Believes in the good of LCHF South African doctor A writer of some really incredible books Check them out here One of Vinnie's favorite is Waterlogged There is no set amount of water that one person...

Duration: 01:07:06

Are Paleo Crackers NSNG? - Episode 887

: Episode 887 - Andy asks Vinnie whether or not the yummy paleo crackers he bought are really low carb and NSNG. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club PALEO CRACKERS This are called "Paleo Thin Crackers" From Julian's Bakery GMO free, Gluten Free, etc. Filtered water, blanched almond flour, cassava flour, sesame seeds, chia seeds, flax seeds, black pepper, garlic powder, paprika, sea salt A good paleo snack Pretty crunchy Doesn't seem like there is actually water in there Maybe a...

Duration: 00:19:53

Mt Whitney & Swedish Fish for Breakfast - Episode 886

: Episode 886 - Vinnie tells Anna about his Mt Whitney hike debacle with his nephews who seemed to live on Swedish Fish and Gatorade... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market SWEDISH FISH Vinnie decided to go on a hiking trip with his two nephews and friend, Don His two nephews, one who is a freshman in college and the other who is a few years older, came to LA They are from Louisiana so had no experience with altitude whatsoever Don and...

Duration: 01:16:26

Jumping Rope, the All-Purpose Exercise! - Episode 885

: Episode 885 - Vinnie & Andy talk about how jumping rope is a great all-purpose exercise and how many famous athletes attribute their success to training with a jump rope. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club JUMPING ROPE Jumping rope is easy, quick, and fun! You can get a lot out of jump rope There are lots of tricks to learn and you can do it almost anywhere! Also, double dutch is cool if you can get some other people to play with It is awesome exercise and can always stay...

Duration: 00:10:24

The Weight That Protects You Will Kill You - Episode 884

: Episode 884 - Vinnie talks to listener Lisa who has an absolutely fascinating life story and shares her battle with using weight as form of emotional protection... PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club LISA PEREZ Lives in NYC! Brooklyn Mostly Italian, but also an eighth Cuban People can still rag on Italians! Only group where you can still do that Found Vinnie through Adam Carolla Both of her parents checked out when she was young Her dad earlier, then her mom was really messed up...

Duration: 01:06:47

The Alzheimer's Antidote with Amy Berger - Episode 883

: Episode 883 - Author and nutritionist Amy Berger, MS, CNS, NTP joins Vinnie to talk about her new book The Alzheimer's Antidote which describes dietary ketosis as a treatment for Alzheimer's. She and Vinnie also discuss how sometimes people eat too much fat... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market AMY BERGER Amy is an amazing luminary A very good writer Get serious about your health! Big proponent of: You can't make things other people's...

Duration: 01:13:01

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