We Only LOOK Thin
Health & Wellness Podcasts
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Location:
United States
Description:
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Twitter:
@weonlylookthin
Language:
English
Website:
https://www.weonlylookthin.com/
Email:
weonlylookthin@gmail.com
Episodes
Episode 404 – Error Not Found
11/2/2025
So, you listened to our most recent episode and you managed to navigate the Halloween candy being thrown at you and you stayed on track. Congratulations, that’s not an easy ...
Duration:00:35:45
Episode 403 – Creature From the Snack Lagoon
10/19/2025
Most lagoons are associated with a color. When you visit The Blue Lagoon, you expect to find a couple of shipwrecked teenagers teaching themselves biology. When you visit The Black ...
Duration:00:30:31
Episode 402 – GLP-101
10/5/2025
If you’re a person in the world, and most of us are, you have probably heard of GLP-1 medication for weight loss. Listener James wrote in to ask about navigating ...
Duration:00:40:29
Episode 401 – 401 ‘kay
9/21/2025
Brainteasers. Puzzlers. Riddles. Toughies. You threw them all at us and we delivered the goods. And what I mean is, you asked us so many great questions for our 400th ...
Duration:00:44:28
Episode 400 – The 400 Club
9/7/2025
Four Hundred episodes. Where does the time go? It seems like only last week we were releasing episode 399. For this very special episode, we asked listeners and members of ...
Duration:00:49:05
Episode 399 – Stop, Drop, and WOLT
8/31/2025
If you’re a baby and you’re reading this, you’re probably a genius. Congratulations Baby Genius! If you’re older than a baby, you’ve probably taken part in some sort of emergency ...
Duration:00:32:12
Episode 398 – Time Bandits
8/24/2025
There are many types of bandits in the world. We all know about train robbers, highwaymen, and cattle rustlers, oh, my! What about those bandits who are stealing our time? ...
Duration:00:32:00
Episode 397 – Opposite Day
8/17/2025
It seems like it would be a good idea to envision your best day. Imagine everything going exactly to plan. You conceive of eating on target, nailing your exercise, and ...
Duration:00:30:04
Episode 396 – Too Clothes for Comfort
8/10/2025
You might not believe this, but some people wear clothes every day. For some of those very same people, clothes can be a mental burden when you’re unhappy in your ...
Duration:00:39:12
Episode 395 – For Those About to Walk, We Salute You
8/3/2025
We know that some of you are fans of alternating current while others are fans of direct current, so in this episode we have included both AC and DC. Do ...
Duration:00:36:20
Episode 394 – All the Right Moves
7/27/2025
Moves. Everyone makes them, but not everyone makes the right ones. Whether it’s busting out the cabbage patch at the company office party or replying to that email from a ...
Duration:00:33:53
Episode 393 – Lord of the Onion Rings
7/20/2025
When you’re about to set off on a weight loss and fitness journey, adventure, or journventure, you probably don’t think about asking elves, dwarves, or hobbits to join you. But ...
Duration:00:36:16
Episode 392 – Mood Ring
7/13/2025
Okay, so the 1970s wasn’t all bad. We got Star Wars, Jaws, The Sex Pistols, and Led Zepplin out of it. But we also got disco, streaking, pet rocks, and ...
Duration:00:35:50
Episode 391 – Mission ThinPossible
7/6/2025
Has this ever happened to you? You’re a vital part of a spy mission, but the spy who dives out of the way of the giant exploding fish tank gets ...
Duration:00:34:38
Episode 390 – Click Bait
6/29/2025
This is the episode that other podcasters don’t want you to hear! Most of us have fallen for click bait. We’ve clicked the link that said a terrible thing was ...
Duration:00:36:21
Episode 389 – I Like Big Shoulds and I Cannot Lie
6/22/2025
If you’re part of the giant throng that has been clamoring for a collab, which is short for “collaboration”, between Gretchin Rubin and Sir Mix-A-Lot, wait no further. Do you ...
Duration:00:31:40
Episode 388 – Square Pegs
6/15/2025
Keys are great for jingling to make a baby laugh, but not so good for weight loss and fitness plans. If you’re like Catherine and Donald, you probably spent years ...
Duration:00:44:46
Episode 387 – BYO Summer – Part 2
6/8/2025
If you’re a hotshot you’re probably used to pop quizzes. People are always coming up to you and saying, “Pop quiz, hotshot!”. But if you’re a regular shot, a room ...
Duration:00:34:42
Episode 386 – BYO Summer – Part 1
6/1/2025
If you’re like most people, when you think of Summer you think of the 1986 John Cusack movie, “One Crazy Summer” and the eternal questions, “Who invented liquid soap and ...
Duration:00:38:33
Episode 385 – Does This Kale Spark Joy?
5/25/2025
If you’re like me, when you think about “life changing magic”, you think about tidying up. Author Marie Kondo is right there with us. Her KonMari method of decluttering involves ...
Duration:00:39:33