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Wellness with Liz Earle

Health & Wellness Podcasts >

Welcome to Wellness with Liz Earle, the weekly podcast from Liz Earle Wellbeing magazine, hosted by Liz. With insights into all things wellbeing, the latest health and beauty news, what to eat, how to live well and how to spot a gem of wellbeing wisdom from a passing fad.

Welcome to Wellness with Liz Earle, the weekly podcast from Liz Earle Wellbeing magazine, hosted by Liz. With insights into all things wellbeing, the latest health and beauty news, what to eat, how to live well and how to spot a gem of wellbeing wisdom from a passing fad.
More Information

Location:

United Kingdom

Description:

Welcome to Wellness with Liz Earle, the weekly podcast from Liz Earle Wellbeing magazine, hosted by Liz. With insights into all things wellbeing, the latest health and beauty news, what to eat, how to live well and how to spot a gem of wellbeing wisdom from a passing fad.

Language:

English


Episodes

Episode 27: Stepping it up with Michael Garry

1/17/2018
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In this episode of Wellness with Liz Earle Liz is joined once again by award-winning personal trainer Michael Garry, here they share tips for stepping up our game, from why it pays to stretch, to how to eat around our session. The post Episode 27: Stepping it up with Michael Garry appeared first on Liz Earle Wellbeing.

Duration: 00:13:51


Episode 26: Starting our fitness journeys with Michael Gary

1/10/2018
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Listen in to the new episode of Wellness with Liz Earle where Liz is joined by award-winning personal trainer Michael Garry, as they share tips for anyone starting to exercise or returning to it after a break. The post Episode 26: Starting our fitness journeys with Michael Gary appeared first on Liz Earle Wellbeing.

Duration: 00:13:13


Episode 25: Festive botany with Jennifer Hirsch

12/20/2017
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Listen in as Liz is joined by The Beauty Botanist Jennifer Hirsch in the latest episode of Wellness with Liz Earle. Find out more as they discuss the health and beauty benefits of some of our favourite winter plants. The post Episode 25: Festive botany with Jennifer Hirsch appeared first on Liz Earle Wellbeing.

Duration: 00:28:01


Episode 24: Regenerative medicine with Dr Andrew Mowry

12/13/2017
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Listen in as Liz is joined by leading chiropractor and regenerative whole body medicine specialist Dr Andrew Mowry in the latest episode of Wellness with Liz Earle. The post Episode 24: Regenerative medicine with Dr Andrew Mowry appeared first on Liz Earle Wellbeing.

Duration: 00:21:44


Episode 23 – finding balance through food with Jasmine Hemsley

12/6/2017
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Listen in to the latest episode of Wellness with Liz Earle as Liz is joined by the brilliant Jasmine Hemsley. Join them as they talk about recipes founded on the principles of Ayurveda, and how this ancient medical system can help support our mind and body. The post Episode 23 – finding balance through food with Jasmine Hemsley appeared first on Liz Earle Wellbeing.

Duration: 00:42:39


Episode 22 – Cotton On: Why Fairtrade matters

11/29/2017
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Here Liz is joined by Rebecca Winckworth, co-founder of organic and Fairtrade cotton brand White and Green, listen in as they follow the cotton from seed to finished product, and how Fairtrade farming can help change lives. The post Episode 22 – Cotton On: Why Fairtrade matters appeared first on Liz Earle Wellbeing.

Duration: 00:32:04


Episode 21 – The Tech-Wise Family with Andy Crouch

11/22/2017
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Join Liz as she welcomes Andy Crouch, author of The Tech-Wise Family. Listen in as they talk about how to make the most of today's technology without letting it rule our lives or let addictive patterns creep into our behavior. The post Episode 21 – The Tech-Wise Family with Andy Crouch appeared first on Liz Earle Wellbeing.

Duration: 00:26:55


Episode 20 – Baking and weight lifting with Lorraine Pascale

11/15/2017
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Listen in as Liz is joined by TV chef and bestselling author Lorraine Pascale who talks to Liz about achieving a happy and healthy balance in her approach to food and fitness. The post Episode 20 – Baking and weight lifting with Lorraine Pascale appeared first on Liz Earle Wellbeing.

Duration: 00:19:45


Episode 19 – Recipes and food styling with the legendary Donna Hay

11/8/2017
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Listen in as Liz is join by a foodie legend, the astonishingly successful author and magazine founder, Donna Hay. The post Episode 19 – Recipes and food styling with the legendary Donna Hay appeared first on Liz Earle Wellbeing.

Duration: 00:23:28


Episode 18 – Interview with Kate Shapland from Legology

11/1/2017
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In this episode of Wellness with Liz Earle, Liz chats with award-winning beauty writer and founder of Legology Kate Shapland, join them as they discuss the science of good legs. The post Episode 18 – Interview with Kate Shapland from Legology appeared first on Liz Earle Wellbeing.

Duration: 00:34:36


Episode 17 – Interview with psychologist Ruth Williams

10/25/2017
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In this episode of Wellness with Liz Earle, Liz chats with Business Psychologist Ruth Williams from Department Store of the Mind. Join them as they talk about how we can help look after own, and others, mental health in the work place and at home. The post Episode 17 – Interview with psychologist Ruth Williams appeared first on Liz Earle Wellbeing.

Duration: 00:23:05


Episode 16 – Fermented food with Alana Holloway

10/18/2017
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Listen in as Liz discusses all things fabulously fermented and gut friendly with founder of Fermented by LAB, Alana Holloway in the new episode of Liz’s podcast publication, Wellness with Liz Earle. The post Episode 16 – Fermented food with Alana Holloway appeared first on Liz Earle Wellbeing.

Duration: 00:28:58


Episode 15 – Food for Life with Joanna Lewis

10/11/2017
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In this episode, Liz chats to the inspiring Joanna Lewis, the Strategy & Policy Director for the Association’s Food for Life programme, and their mission to bring fresh food into schools, hospitals, care homes, and workplaces across the country. The post Episode 15 – Food for Life with Joanna Lewis appeared first on Liz Earle Wellbeing.

Duration: 00:21:14


Episode 14 – Interview with Marther Collinson

10/4/2017
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In this episode of Wellness with Liz Earle, the audio publication, Liz chats to The Great British Bake Off's youngest ever quarter-finalist, cookbook author and baking inspiration Martha Collison. The post Episode 14 – Interview with Marther Collinson appeared first on Liz Earle Wellbeing.

Duration: 00:20:13


Episode 13 – Interview with Helen Browning MBE

9/27/2017
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In this episode of Wellness with Liz Earle, Liz is joined by organic farmer and Chief Executive of the Soil Association, Helen Browning. The post Episode 13 – Interview with Helen Browning MBE appeared first on Liz Earle Wellbeing.

Duration: 00:35:17


Episode 12 – The menopause with Dr Louise Newson

9/20/2017
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Listen in as Liz busts menopause myths with Dr Louise Newson and gives fresh new hope for many in the new episode of the Wellness with Liz Earle. The post Episode 12 – The menopause with Dr Louise Newson appeared first on Liz Earle Wellbeing.

Duration: 00:32:35


Episode 11 – Free range dairy with Neil Darwent

9/13/2017
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The brand new season of Wellness with Liz Earle is now here! In the first new episode of Liz’s podcast... The post Episode 11 – Free range dairy with Neil Darwent appeared first on Liz Earle Wellbeing.

Duration: 00:35:07


Episode 10 – Behind the food label with Camilla Bernard from Rude Health

7/5/2017
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Do you know the facts behind the food fads? How about what you should be looking for on your food labels? The post Episode 10 – Behind the food label with Camilla Bernard from Rude Health appeared first on Liz Earle Wellbeing.

Duration: 00:28:05


Episode 9 – Liz’s top summer travel tips

6/28/2017
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This week Liz shares her top summer holiday packing and preparation tips to help you have a healthier, happier holiday. The post Episode 9 – Liz’s top summer travel tips appeared first on Liz Earle Wellbeing.

Duration: 00:13:16


Episode 8 – The Menopause

6/21/2017
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In this episode of Wellness with Liz Earle, Liz talks about about the menopause, specifically the perimenopause, and how we can best prepare to make this as good a time as possible. The post Episode 8 – The Menopause appeared first on Liz Earle Wellbeing.

Duration: 00:20:15

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