Your Oxygen Mask First

Health & Wellness Podcasts

On a plane, the flight attendants tell you to put on YOUR oxygen mask first before you help others; because you CAN’T help anyone unless you help yourself first! This podcast is for public safety professionals or anyone who cares for others in...

Episodes

Firearms and Mental Health

Living Ideation: A New Approach to Suicide Prevention and Intervention

First In Wellness

Erin Craw | Communication in First Responder Mental Health

Dr. Kimberly Miller | Exploring Bias and Privilege

NNPSN: Resilience In Uncertain Times

NNPSP: Tami Burns - We are Human and Not Immune to Making Mistakes

Northern Nevada Peer Support Network - NNPSN

Athena Ives - Healing From Sexual Assault Through Helping Others

Michelle Dutro | Inner North Star a Non-profit offering PTSD Retreats for Veterans and First Responders

Kevin Briggs | Guardian of the Golden Gate

Scott Mann - Power of a Story

Katie St. Pierre - POAS Military Recovery

"Increasing Resilience in Police and Emergency Personnel" by Dr. Stephanie Conn

Over 120,000 homeless Veterans in America | Kimberly Mitchell with VVSD (Veterans Village San Diego)

National Public Safety Telecommunicator Week & Ricardo Martinez of #IAM911 and 9-1-1 SAVES Acts

The Mighty Oaks Foundation - Healing Veterans and Marriages

Resilient 911 with John Marshall and Sara Gilman

YOMF035: Michael Johnson - Battling Homelessness

YOMF034: Gregory Jumes and the Victor App