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Humble and Fred

Bell Media Radio

Humble and Fred's fiercely independent podcast. Enjoy responsibly.

Humble and Fred's fiercely independent podcast. Enjoy responsibly.


Toronto, ON


Humble and Fred's fiercely independent podcast. Enjoy responsibly.






June 10, 2021: Ralph Benmergui

Ralph Benmergui checks in to talk about trouble in the middle east, the terror in London and feeble minded anti-vaxers / The border could be closer to opening / The ring of fired / Dan Duran the anchorman / Celebrating Bo Burnham / Doing things that make you shit your pants.


June 9, 2021: Afrim Pristine

Afrim Pristine is owner of the Cheese Boutique and host of the new documentary, Cheese, A Love Story / We take another run at anti-vaxers / The ridiculous idea of honouring the Habs in Toronto / The Retirement Sherpa talks insurance / Dan Duran the anchorman - more anti-vaxer wingnuts.


June 8, 2021: Dan Shulman

The great Dan Shulman talks about covid, his career path and special moments calling a wide variety of sports / A Humble and Fred day on the golf course / Looking forward to phase one / Looking forward to screwing anti-vaxers with vaccine passports / Dan Duran the anchorman / George Strombos excellent Catholic church rant / Humble and Fred continue the rant.


June 7, 2021: Bill Brioux

Bill Brioux talks television and streaming / The Residential School System and the Catholic Church's involvement / The Habs do well with teamwork / Golf and COVID-19 / Phil's cream-filled biscuits / Dan Duran's News on National VHS Day.


June 3, 2021: Dany Assaf

Dany Assaf, is a competition lawyer and author and Muslim - he wants to keep Canada great / Anti vaxers are selfish bastards / Doing out part / Todd Shapiro talks about the Leafs and working hard / Dan Duran the anchorman / Twatt and Dildo.


June 2, 2021: Kim Mitchell

Kim Mitchell makes a full length appearance - songs, song writing, performance and can con are the subjects / Getting old, staying in shape / "Is this guy a dick" / The Retirement Sherpa / Dan Duran the anchorman / Tim Daniels from Health Gauge / Dr. Wolfgang Schplatz helps Fred with his Maple Leaf grieving.


June 1, 2021: Leafs Choke Edition

In this abbreviated edition, Humble and Fred discuss what is the horror of the gutless Toronto Maple Leafs.


May 31, 2021: H+F Legends - The Trews

Rediscovering legendary episodes of Humble and Fred / The Trews speak music and political truths. Classic buddy of the boys, Bruce Barker / Someone we know dislikes BNL and Greek food.


May 27, 2021: The Sheepdogs

Ewan Currie and Ryan Cullen from the Sheepdogs talk about where they're at, where they're going and their new EP / The ridiculous Ron MacLean controversy / Barb from CDN Technologies / Dan Duran the anchorman - more mass shootings in the USA / The USA is broken / Mike Boon tees up the next week.


May 26, 2021: Glen Foster

Comic Glen Foster has a new album and can't wait to get back on stage / Erin O'Toole takes a beating from the whack job community / Paulina Gretzky is paid not to be nude / Tension on the links / The Retirement Sherpa / Tim from Health Gauge / Dan Duran the anchorman.


May 25, 2021: Maestro Fresh-Wes

Maestro Fresh-Wes checks in from New Brunswick where he moved to avoid Covid / Michael Geist explains the concerns of Bill C-10 / Thr Oilers are out / the Leafs win / Phil Mickelson is the world's best old guy / Covid is slowly drifting away / Dan Duran the anchorman / Chris Sky confirms his designation as a big fucking idiot


May 20, 2021: H+F Legends - Marc Jordan

Rediscovering legendary episodes of Humble and Fred / Marc Jordan, national music treasure / The Raptors when they won more / Peeing in public in San Francisco.


May 19, 2021: H+F Legends - James Mullinger

Rediscovering legendary episodes of Humble and Fred / James Mullinger, maritime funny man with British accent / That one time Biden invited Trump for a very old man diaper fight / Lawsuits around music.


May 18, 2021: H+F Legends - Hugh Dillon

Rediscovering legendary episodes of Humble and Fred / Hugh Dillon rocks with new Headstones music / One of our more unique interns / Fred with his downtown saga.


May 17, 2021: H+F Legends - Paul Morrissey

Rediscovering legendary episodes of Humble and Fred / Paul Morrissey, a comedic legend who appeared on Letterman / Someone grabbed our friend Amanda's ass / Phil prepares to marry Pearl in Hong Kong.


May 13, 2021: Darren Dreger

TSN's Darren Dreger talks about working from home, the success of Overdrive and the Leafs-Habs matchup / Mixing vaccines / Fabrese can't do the job / Barb from CDN Technologies / Dan Duran the anchorman - croutons / Mike Boon tees up the rest of the month.


May 12, 2021: Myles Goodwyn

Myles Goodwyn from the legendary Canadian band April Wine talks about then and now / The Tampa Bay Lightning showcase / Phil's traditional Cambodian ceremony was today / The Retirement Sherpa / Dan Duran the anchorman - Liz Cheney / Old time steakhouses


May 11, 2021: Bob Weeks

Golf analyst Bob Weeks talks about the oddity of Ontario's golf shut down / Losing to our women at Scrabble / The five cent complaint / Time for a haircut / Dan Duran the anchorman / A surprise appearance by Sandra Plagakis.


May 10, 2021: Noel Casler

Our American buddy Noel Casler maintains Covid aint' over in the USA / The stay at home order could be extended / American sports coverage ignores the pandemic / Phil is out of quarantine / We interview Pearl / We learn about Earth Brand Pods / Dan Duran the anchorman - Elon Musk and the Kentucky Derby


May 6, 2021: A Bit Of Kim Mitchell

Kim Mitchell shows up, but late. He'll be back / The Rangers, Capitals war / Phil is about to be sprung / It's going to be a super summer of loving / Condom nick names / Dan Duran the anchorman / The big charcuturie board give-away / Mike Boon tees up next week.