HEALTHY HABITS

Shane Cuthbert

When you take a permissive pattern and increase the shoulds by putting rules on it, you can actually start to lose the urge to do it. Especially if your unconscious mind feels that those rules are not ‘on its side’. I call this the ‘rule hack’ and it...

Premium Chapters

Premium

Chapter 1

1/21/2023

Chapter 2

1/21/2023

Chapter 3

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Chapter 4

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Chapter 5

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Chapter 6

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Chapter 7

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Chapter 8

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Chapter 9

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Chapter 10

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Chapter 11

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Chapter 12

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Chapter 13

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Chapter 14

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Chapter 15

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Chapter 16

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Chapter 17

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Chapter 18

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Chapter 19

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Chapter 20

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Chapter 21

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Chapter 22

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Chapter 23

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Chapter 24

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Chapter 25

1/21/2023

Chapter 26

1/21/2023