A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division

Join us as we break down Jordan Westburg’s partially torn UCL, the Orioles’ choice to pursue PRP over immediate Tommy John surgery, and the rehab, timeline, and return-to-play considerations — with expert insight from Dr. M. Brian Polsky. Learn more about M. Brian Polsky, M.D.

In this episode, we explore the intersection of technology and orthopedic care with Brock from PrescribeFit and Dr. Joseph Serino from OACM. We discuss PrescribeFit’s innovative app, which offers a remote patient monitoring program that supports patients in their prehabilitation and post-rehabilitation journeys. We’ll also delve into how a holistic approach to health—focusing on nutrition, exercise, and lifestyle changes—can lead to better surgical results, and a reduction in pain. Join us for a rich discussion on how taking care of one’s body before and after surgery can significantly impact orthopedic outcomes. Learn more about Joseph Serino, MD

In this episode, we dive deep into the world of Trigger Point Dry Needling, exploring its purpose, safety measures, and the impact it has on athletic performance. Inspired by the recent experiences of NFL star TJ Watt, we discuss the critical importance of education and proper training for practitioners. Whether you're an athlete considering dry needling as part of your recovery or simply curious about modern pain management strategies, this episode provides valuable insights and expert advice from three DPTs from OACM, on ensuring safe and effective care. Tune in to learn how dry needling could play a vital role in injury prevention and rehabilitation! Learn more about Mollye Lipton, DPT, CMTPT Learn more about Russ Patti, DPT, MTC, CMTPT Learn more about Sami Ahmed, DPT

In this episode, we explore the exciting yet challenging journey of new physical therapy graduates as they transition into the professional world, specifically within the OACM Therapy Team. Join us as we discuss the common hurdles faced by recent graduates, from building confidence in clinical skills to navigating the job market. Hear inspiring success stories from seasoned team members who once stood in the shoes of new grads and discover the vital role mentorship plays in fostering growth and resilience. We'll provide valuable insights on how OACM supports ongoing professional development, emphasizes a culture of collaboration, and embraces each new member of the team. Whether you're a current PT student or a new graduate starting your career, this episode is packed with practical advice, personal anecdotes, and encouragement to help you thrive in your physical therapy journey. Tune in to learn how you can make the most of your OACM experience and embark on a fulfilling career in the world of physical therapy! Learn more about Matthew Masangcay, DPT Learn more about Russ Patti, DPT, MTC, CMTPT

Dr. Joseph Serino is a fellowship-trained orthopedic surgeon specializing in hip and knee replacement. He primarily cares for patients with hip or knee arthritis and also helps those experiencing complications from a prior joint replacement. He has recently joined OACM, and we're going to get to know him today.

Nutritional optimization before and after orthopedic surgery plays a crucial role in enhancing the body’s ability to heal, reduce inflammation, and strengthen bones and tissues. Listen in as Dr. Serino explains how. Learn more about Joseph Serino, MD

Dr. Joseph Serino joins us today to talk about partial knee replacements. Who is an ideal candidate, what the difference is between a partial and full replacement, and more. Learn more about Joseph Serino, MD

In this episode of A Bone to Fix, we dive deep into the often-overlooked topic of foot health for hikers. Join us as we sit down with Dr. Hayden L. Hoffler, a seasoned podiatrist and foot and ankle surgeon with extensive experience. We’ll explore essential advice on selecting the perfect hiking boots, ensuring proper fit, and preventing pesky blisters that can derail your adventure. Whether you're a weekend warrior or a seasoned trekker, this episode is packed with practical insights to help you prepare your feet for every step of the journey. Lace up your boots and get ready to hit the trails with confidence! Tune in to learn: Key features to look for when choosing hiking boots Effective strategies to prevent blisters Essential foot care practices for before, during, and after your hikes Insights from experienced hikers on maintaining foot health Don't miss this chance to ensure your feet are trail-ready!

Technical Summary/Description: This podcast featuring Dr. Gurtej Singh, will provide an in-depth look at the innovative neurostimulation system designed to address chronic lower back pain, diving into the technical aspects of the Reactiv8 device, including the minimally invasive surgical procedure for implantation and the precise targeting of the medial branch nerves that innervate the multifidus muscle. Listeners will come away from the podcast with a deeper understanding of how ReActiv8 works and its potential impact on patient care and outcomes in the management of chronic lower back pain. Patient-Focused Summary/Description: Back pain can be incredibly debilitating, affecting millions of Americans every year. It is one of the most common reasons for missed work and visits to the doctor. Around 80% of adults will experience back pain at some point in their lives. This pain can range from mild and temporary to severe and chronic, impacting a person's ability to perform daily activities, work, and enjoy life to the fullest. When this occurs, there are treatments available that many people may not have heard of. One of those is a procedure ReActiv8: a groundbreaking medical device that works by delivering electrical stimulation to the nerves that control the muscles responsible for stabilizing the lower back. Learn about how Dr. Gurtej Singh performs this procedure, what it is, how it works, and how it changed two patients' lives for the better.

We know that arthritis attacks joints in the hands, knees, and hips, but did you know it can happen anywhere you have joints — including the midfoot? In this podcast, Dr. Hayden L. Hoffler will delve into the specific types of arthritis that affect the great toe, the symptoms, causes, and diagnosis of these conditions, as well as the treatment options available. He will also explore the impact of mid foot arthritis on overall foot function and quality of life, and provide tips for managing symptoms and improving mobility. Whether you are personally dealing with these conditions or are interested in learning more about mid foot arthritis, this podcast will offer valuable insights and advice.

We know that arthritis attacks joints in the hands, knees, and hips, but did you know it can happen anywhere you have joints — including the toes and foot? In this podcast, Dr. Hayden L. Hoffler will delve into the specific types of arthritis that affect the great toe, the symptoms, causes, and diagnosis of these conditions, as well as the treatment options available. He will also explore the impact of great toe arthritis on overall foot function and quality of life, and provide tips for managing symptoms and improving mobility. Whether you are personally dealing with these conditions or are interested in learning more about great toe arthritis, this podcast will offer valuable insights and advice.

Bunion. It’s a word we’ve all heard before, and most people would probably guess it’s something relating to the feet, but what are they really? Tune in as Dr. Hayden L. Hoffler tells not only what a bunion is exactly, but also about the minimally invasive procedure he specializes in.

Dr. Hayden Hoffler discusses what an ankle fracture is, the different kinds that can occur, what it might feel like, and how to treat them.

There are many “quick-fix” orthopedic and pain solutions out there such as, devices, braces, stimulators, massagers, and supplements, braces, and more that make promises to cure all joint and pain issues. While some of these items can be helpful, they are often not the end-all solution. We’re speaking with Dr. Sam Sydney and Sami Ahmed, DPT to talk the truth about these items, why surgery is sometimes what is needed, the orthopedic process, and the importance of physical therapy during all stages.

You've probably heard the elbow injuries relating to the tennis and elbow, but do you really know what they mean? If not, tune in to learn, if so, tune in to hear how physical therapy can be used in the treatment of both.

Whether you work from home, or in the office, you're likely sitting for long periods of time. Sitting and craning your neck, or slouching as they day goes on as you look the computer screen, can cause pain in your neck, which can cause stress on the spine. We've got three of our OACM physical therapists ready to tell you what can be done to fix your posture, and free yourself from your pain at work, or at least the one in your neck.

Ankle sprains make up around 25% of sports-related injuries, and nearly 75% of general ankle injuries. If you're someone who has or is suffering from the former, we've got two of our OACM physical therapists ready to tell you what can be done to get you back to your sport after an injury to the ankle.

Suffering from back pain, and missing the green? We've got two of our OACM physical therapists ready to tell you what can be done and how they can help you to get you back out there swinging the club once again.

In part 2 of the ReActiv8 device and system series, we hear from veteran and former ReActiv8 patient Damian Salgado. He will how this procedure changed his life after suffering a battlefield injury while serving in the military.

Lower back pain is very common, whether it's from injuries, degeneration, or just a lifetime of lifting things, playing sports, and at some point it's likely to be a pain we all experience. While not all back pain means a serious problem, when it is, it's good to look at a variety of treatments that avoid the use of addictive pain killers/opioid. One such treatment is the use of nerve and/or spinal stimulation. In this 2 part episode Dr. Gurtej Singh discusses a new form of restorative therapy that stimulates the nerves of the muscle directly responsible for stabilizing the lumbar spine, called ReActiv8 Restorative Neurostimulation system, along with colleague Dr. Chris Gilligan.