Jen Gotch is OK...Sometimes-logo

Jen Gotch is OK...Sometimes

Cadence13

Hi. I’m Jen Gotch and this is my podcast. It’s kinda weird, and original, and funny and honest just like me. Each week I’m gonna get in your ear, tell you about my fears, my pain, my triumphs and hopefully in the process help you become more self aware, build your own emotional intelligence and more than anything else FEEL LESS ALONE. Please subscribe and leave a nice review with all the stars; my parents are checking them every day and I really don’t want to let them down.

Hi. I’m Jen Gotch and this is my podcast. It’s kinda weird, and original, and funny and honest just like me. Each week I’m gonna get in your ear, tell you about my fears, my pain, my triumphs and hopefully in the process help you become more self aware, build your own emotional intelligence and more than anything else FEEL LESS ALONE. Please subscribe and leave a nice review with all the stars; my parents are checking them every day and I really don’t want to let them down.
More Information

Location:

United States

Networks:

Cadence13

Description:

Hi. I’m Jen Gotch and this is my podcast. It’s kinda weird, and original, and funny and honest just like me. Each week I’m gonna get in your ear, tell you about my fears, my pain, my triumphs and hopefully in the process help you become more self aware, build your own emotional intelligence and more than anything else FEEL LESS ALONE. Please subscribe and leave a nice review with all the stars; my parents are checking them every day and I really don’t want to let them down.

Language:

English


Episodes

A Bout of Self Doubt

6/19/2018
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Hi! Hi! As it turns out, creating and subsequently launching a podcast is hard, especially when you have tendencies towards self doubt. I spend this episode exploring the origins of my own self doubt (hi mom, hi dad), discussing my self doubt triggers, and offering up some potential solutions for those who suffer from it as well (maybe 95% of all of us?). Here's hoping that by hearing me talk about it you will see that you are not alone—and that self doubt does not mean that you can't face...

Duration:00:43:03

How To Rate Your Emotions & Track Your Mood

6/12/2018
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Welcome to my Emotional Rating System. It’s an adaptable, numerical rating system my mom and i created to help me identify and easily communicate my mood. It also helped me and my doctors accurately diagnose my bipolar. This system is an easy way to get in touch with and convey how you are feeling at any given moment—and it's easily adaptable to other mental health issues as well. Plus, Dr. Jamie and The Amazing Saerina are back this week rating their own moods and talking about why this...

Duration:00:26:24

Jen, Meet Bipolar - Bipolar, Meet Jen

6/5/2018
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Hi. I’m back! In this episode, I chronicle my struggles with mental illness from a young age up through my early thirties when I was diagnosed with bipolar disorder. This episode will be especially valuable to you if you are dealing with depression, bipolar, or anxiety—or if you suspect you might be, but haven’t received a diagnosis, or if you know someone else who is struggling with it. And as always, the hope is that in sharing my personal experiences I can help you build emotional...

Duration:00:43:10

Welcome to Me

5/29/2018
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I'm Jen Gotch and, yes, I'm actually typing this. Welcome to the intro episode of my new mental health podcast where you hear my voice and decide if you like it. Hear my parents’ voices, decide if you like them and hear the truth behind the origins of the pod, the intention behind it and why it will have value for you. Oh, and my parents describe the time they had sex and made me. Listen, judge for yourself and then share it with friends to see if they feel the same way.

Duration:00:33:24

"Jen Gotch is OK...Sometimes" launches May 29th,

5/16/2018
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"Jen Gotch is OK...Sometimes" launches May 29th,

Duration:00:02:12

Trailer Episode

5/15/2018
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"Jen Gotch is OK...Sometimes" launches May 29th,

Duration:00:02:08