Multi Passionate Podcast
Health & Wellness Podcasts
Welcome to the Multi-Passionate Podcast where we'll be talking about a variety of topics related to Health/Fitness, Business, Coffee, Goals, Relationships & Faith. Sounds kinda all over the place, but we suggest that it's just "multi-passionate". In most areas of life that we're passionate about growth requires being intentional. This podcast is about leaning into those different areas of life that we "geek-out" about and figuring out how to live out life's great adventure with some form of balance. Every week we have conversations, and conduct interviews that help our community to improve their level of fitness in multiple areas, by listening to real people discuss their experiences on these topics. If you're ready to hear from real people that have made significant and real strides in life, and be inspired by their stories this is the show for you.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to the Multi-Passionate Podcast where we'll be talking about a variety of topics related to Health/Fitness, Business, Coffee, Goals, Relationships & Faith. Sounds kinda all over the place, but we suggest that it's just "multi-passionate". In most areas of life that we're passionate about growth requires being intentional. This podcast is about leaning into those different areas of life that we "geek-out" about and figuring out how to live out life's great adventure with some form of balance. Every week we have conversations, and conduct interviews that help our community to improve their level of fitness in multiple areas, by listening to real people discuss their experiences on these topics. If you're ready to hear from real people that have made significant and real strides in life, and be inspired by their stories this is the show for you.
Language:
English
Episodes
MPP 014 - Pre-Election Discussions
11/2/2020
In less that 14 hours it’ll be Election Day 2020 in the United States of America.
We’re in what is arguably the most divided and tumultuous time in our nation’s history since it’s birth in the mid-1700s.
As a global community we’ve all weathered COVID-19, extreme political divide, racial tension and cries to defund our law enforcement.
Even through all of what seems like an insane dream this year I’m still optimistic and hopeful that our greatest days are just ahead of us.
I know that...
Duration:01:06:37
MPP 013 - New Podcast Name, Guns & More
10/29/2020
We're shooting the breeze about a variety of things in this podcast episode.
1. Why we (Jon really decided 🤣) changed the name of the podcast from Pathways to Fitness to Multi Passionate Podcast.
2. Getting new AR-15s
3. Being multi passionate and why it should be embraced.
4. Business relationships (communicating clearly and other safe-guards)
5. We talk about (toward the end of the episode) the workout we did just before we recorded this podcast.
Duration:00:45:04
MPP 012 - Exercise Target Stimulus and Scaling
8/28/2020
If you've ever been involved in a race (whether competitive or leisure) you've probably experienced the phenomenon of how different the perceived difficulty of that race is based on if you know the route and what to expect, or you have no idea what to expect.
When we know what to expect and what our target is, it's amazing how much easier (even if by perception) the task is. If you've run a 5K before and you went out to walk or drive the course before the race, you'll notice that it doesn't...
Duration:00:31:12
PTF 011 - The Difference Between Nutrition and Exercise
10/12/2019
In this episode we discuss why your ultimate vision for your health, fitness or physique goals may be eluding you even though you "eat healthier" and workout more!
What if the answer is in how you are looking at, and what you're expecting from those two different things (nutrition and exercise)?
Duration:00:49:19
PTF 010 - Mental Health: Let's Talk About It
9/7/2019
Mental Health can be delicate topic that some may not feel comfortable talking about, but it’s a topic that I feel is very necessary discuss.
I myself have dealt with my own bouts of depression and anxiety in different seasons of my life and I’m sure some of you listening may be able to relate as well.
I fully believe that freedom in general is found by bringing things to light and just having honest, inquisitive conversations.
In this episode I sit down and talk with two professional...
Duration:00:53:58
PTF 009 - The Recipe For Manifesting Dreams
7/23/2019
In this episode of Pathways to Fitness, we talk about some practical approaches to seeing our inner-most desires and dreams become reality. Jon discusses his morning routine and how he believes that nurtures and essentially works toward manifesting the dreams he has.
Resources mentioned:
Rachel Hollis: https://www.instagram.com/msrachelhollis/
Dave Hollis: https://www.instagram.com/mrdavehollis/
Start Today Journal Jon uses: https://shop.thehollisco.com/
[Jon here:]
Dreams and...
Duration:01:02:18
PTF 008 - Jason Ackerman (Own Your Eating/Best Hour Of Their Day)
7/1/2019
Our guest for episode 008 has a laundry list of accomplishments in both the Crossfit world, but especially from a business perspective. Jason Ackerman is a Crossfit Level-4 coach as well as a member of the Crossfit HQ Seminar Staff. He's part of the team that trains Crossfit Level-1 and Level-2 coaches.
Jason has been in the fitness industry since 1995. He earned his Crossfit Level-1 certification in 2007 and joined the Crossfit HQ seminar staff in 2013 after multiple attempts and...
Duration:01:09:08
PTF 007 - Crossfit Curious? What To Expect As a Functional Fitness Newbie!
6/5/2019
Crossfit can be intimidating to some folks if all they know about it is what they see on the Crossfit Games (The Crossfit Games are the Crossfit World Championships I guess you could say).
Look at the Crossfit Games like you would compare Major League Baseball to a Co-ed Softball league. One is NOT like the other and shouldn't be approached in the same way.
For 99.9% of us who don't compete on the elite level, Crossfit is meant to be a fitness methodology that incorporates various...
Duration:00:48:00
PTF 006 - Embrace Running and Become More Fit
5/23/2019
Running is as foundational practice that we as humans are naturally designed to do. In early history we ran to chase down food or to stay alive by running from something or someone higher on the food chain.
Now we run for transportation, for enjoyment (yes, people actually run because they like it) or to improve our fitness and aerobic capacity.
In this episode David and I discuss the fact that many "fitness enthusiasts" try to avoid running, why David has been incorporating more running...
Duration:00:47:25
PTF 005 - Increase Aerobic Capacity You Will - Interview w/ Fitness Jedi Master - Chris Hinshaw
5/7/2019
Guest: Chris Hinshaw
Crossfit HQ - Subject Matter Expert (Aerobic Capacity)
http://aerobiccapacity.com/
www.instagram.com/hinshaw363/
www.instagram.com/aerobiccapacity/
In this episode we are honored and a little giddy if we're being honest, to have Crossfit HQ, Subject Matter Expert in the discipline of Aerobic Capacity, Chris Hinshaw as the very first guest on the Pathways to Fitness podcast.
We just wrapped up a weekend course with Chris that helped us understand aerobic capacity in...
Duration:00:42:22
PTF 004 - Body Image Issues.....Not Just For Women
4/24/2019
"Body image" is the way that someone perceives their body and assumes that others perceive them. This image is often affected by family, friends, social pressure and the media.
Approximately 91% of women are unhappy with their bodies and resort to dieting to achieve their ideal body shape. Realistically, only 5% of women naturally possess the body type often portrayed in American media.
The Alliance for Eating Disorder Awareness reports that between 2.4 and 3.6 million men suffer from...
Duration:00:34:44
PTF 003: You Are Programmed To Be Poor
4/9/2019
When you read something like "You Are Programmed To Be Poor", or "You're Not Living the Life You're Capable Of", what kind of reaction does that evoke in you? What emotions are stirred when you contemplate that possibility?
In our culture we are passively (not overtly) conditioned to be results/success oriented. We aren't encouraged to experiment or test things to see what works and what doesn't through failure.
F-A-I-L-U-R-E is considered a bad word and something that we are to avoid at...
Duration:00:54:55
PTF 002: Scale vs. Performance - What’s The Best Way To Determine Fitness Success?
3/26/2019
Getting lean, losing weight, adding muscle, bulking up, getting tone….
These are all phrases we’ve heard people say or maybe even said ourselves. These are very general statements that pertain to our fitness, or maybe more accurately, aesthetic goals.
They can be complicated and frustrating at times to judge success towards, AND the way we judge our success can heavily impact how motivated and focused we remain on the goal.
In this episode we talk about the difference between looking at...
Duration:00:51:32
PTF 001: Introducing the Pathways To Fitness Podcast
3/16/2019
On this 001 episode David and I introduce the podcast and ourselves. We talk a bit about what to expect out of this podcast and a little bit about who we are individually and a little about our background.
We hope you'll join us for future episodes and chime in with your comments and questions.
Be sure to subscribe in your favorite podcast platform and follow us on Instagram and Facebook.
http://instagram.com/pathwaystofitness
http://fb.com/groups/pathwaystofitness
Duration:00:30:55