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Relationships Made Easy

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Location:

United States

Language:

English


Episodes

067 Four Ways to Be More Self-Aware

10/22/2019
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Self-aware people are more fulfilled, have stronger relationships, are more creative, more confident and better communicators. The problem is that most of us think we're self-aware but we're not! Today, I'll teach you four quick and easy ways to be more self-aware before you know it!

Duration:00:31:49

066 How to Make Mindfulness a Habit

10/15/2019
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Do you forget to be mindful? It's like some evil catch-22. If you were more mindful, you'd remember to be mindful…but how do you get remember to be mindful to begin with?! Today I'll teach you how to make mindfulness a habit in 4 easy steps.

Duration:00:31:34

064 How 5 Minutes of Mindfulness a Day Can Make Your Relationship Great!

10/1/2019
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This is month 2 of my Back to Relationships Basics Series. This month we're going to focus on mindfulness in your relationship because it's a game changer! Once you've mastered this, you'll be creating connection and love all over the place! Today I'm going to teach you the difference between mindfulness and self-awareness and how you can make your relationship great in just 5 minutes a day!

Duration:00:40:15

063 Being Happy for Your Partner = A Happy Relationship

9/24/2019
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When your partner shares something great that happened, do you ever get resentful or jealous? Do you have trouble being happy for your partner's good fortune for whatever reason? Then today's show is for you where I break down the three reasons this happens and my easy to use 5-step process for becoming your partner's biggest support!

Duration:00:26:12

062 Relationships Aren't Fair

9/17/2019
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Keeping score in your relationship doesn't work because equal time doesn’t mean equal value. Today I’m going to teach you a new way to look at your relationship so you can start putting your focus where it needs to be to create a happy, connected relationship.

Duration:00:25:00

061 Keeping Score Stops You From Connecting

9/10/2019
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Keeping score in your relationship is setting you up to lose. Listing all the things you do and noting all the things your partner is (or isn't) doing is a cancer eating at your connection. Tune in today to learn how to turn off the scoreboard and turn on the love and connection!

Duration:00:26:52

060 The Real Problem in Your Relationship

9/3/2019
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When couples come in my office they almost always say that their problem is communication. I need to tell them that they're wrong! If you want to know what the real issue is that's undermining your relationship, listen to today's show!

Duration:00:33:55

059 How to Manage Money in Every Stage of Your Relationship

8/27/2019
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How you need to think about and manage money is different in every stage of your relationship. Today I'm interviewing wealth and money expert, Lisa Linfield who will take you from single to retirement with all things smart money!

Duration:01:08:25

058 How the Law of Attraction Works in Your Relationship

8/20/2019
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You've heard a lot about the law of attraction and it can feel like woo woo bunk if you don't understand the real science behind it. In today's broadcast I'll teach how the law of attraction really works and the one thing you need to do to use it to help your relationship!

Duration:00:46:17

057 Change Your Feelings with This One Easy Tool

8/13/2019
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You feel the way you think. If you want to change those feelings, you've got to change your thinking first. I've been using this simple tool for a very long time and it never fails to completely change my thoughts and my attitude for the better!

Duration:00:25:34

056 Feng Shui Your Relationship with Patricia Lohan

8/6/2019
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Create abundance and harmony in your relationship by employing some simple and meaningful Feng Shui tools and strategies! Join me on today's podcast as I interview Feng Shui master, Patricia Lohan, who will walk you through the different rooms in your home and what you can do to bring connection and even some sexy into your relationship!

Duration:00:49:25

055 Complaining is as Bad for You as Bacon

7/30/2019
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There's some research that says we complain once in every dialogue we have! Yikes! If you're sick of complaining (your own or someone else's) then today's show is for you! Learn why complaining feels so good and the three things you can do to stop it.

Duration:00:23:34

054 How to Figure Out the Real Cause of a Problem

7/23/2019
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Too often we're focused on the wrong thing in our relationships. Something's bugging us and we think it's a communication problem when it's actually a competition issue. It's important to be able to identify the root cause of problems in your life and relationship so you can make changes that last.

Duration:00:24:24

053 Getting Your Sexy Back in the Kitchen with Kiele Jael

7/9/2019
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Today is all about how to get your sexy back in the kitchen (and with food) with my guest, Kiele Jaele.

Duration:00:44:49

052 If You Want Your Partner to Change, Do This.

7/2/2019
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In today's episode you'll learn all about how to accept your partner for who they are, not who you want them to be. The critical difference between loving your partner and accepting your partner and the 5 healthy things you can do instead, when you want to change your partner.

Duration:00:39:34

051 The 5 Step Formula for Getting to Consensus

6/25/2019
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Consensus decision-making is a key to leaving behind resentful compromises and, instead, creating shared decisions you can both get behind 100%!

Duration:00:39:06

050 Male/Female Understanding: An Interview with Robert Kandell

6/18/2019
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In today's episode I interview Robert Kandell, author of the best-selling book: Unhidden: a Book for Men and Those Confused by Them. Robert takes Men are from Mars and Women are from Venus to the next level as we talk about communication strategies for the 21st century.

Duration:00:43:25

049 Effective Strategies for Dealing with Difficult Relationships

6/11/2019
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Do you have a coworker, friend, boss or family member who never seems to listen to you? Or maybe they're just so difficult to deal with that you dread your interactions? In today's podcast you'll learn effective strategies for managing these difficult relationships.

Duration:00:41:48

048 How Attached are You to Your Partner?

6/4/2019
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How you "attached" to your caregivers as a little kid affects how you relate in your adult relationships. In this episode you'll learn how to identify your own attachment style, how it's affecting your current relationships and my top 7 tips for changing to a healthier attachment style.

Duration:00:41:31