The key to having happy relationships is having the bandwidth to deal with them! If you’re feeling super busy or overwhelmed in your life and like your plate is already VERY full, the thought of adding couples’ work can put you over the edge! In today's episode you'll learn how to manage your attention so you can manage your time and your life.
Believe it or not, money can be an intimate and bonding experience in your relationship. If it doesn’t feel that way to your right now, it's likely due to one or more of the 7 money beliefs that are undermining your relationship.
It's so easy to get caught up in everything that's wrong with your partner. In today's show, I'm going to teach you all about bright spots: how to identify and use them so you can turn your relationship into a positivity-generating machine today!
Ever wonder why you get in an argument and then think of the right thing to say three hours later? Your rational brain gets hijacked by your lizard brain all the time and you don't even realize it. Learn all about your lizard brain and how it gets you into trouble. As always, I'll also give you a great tool to stop that lizard brain in its tracks so you can connect and be happy.
Are you giving your partner the best of yourself or whatever's leftover after a long day? If you want to have a happy, connected, and fulfilled relationship, you've got to make your partner a priority. Learn some tricks to do just that in today's broadcast.
There are three main reasons why you get upset in your relationship: Expectations, Perceptions and Shenpa. In this broadcast I explain them all and the one tool you need to stop being upset and to start being happy.
Is your morning filled with rushing, yelling and crying (your own, not your kids')? Then it's time to sit back and hear my 9 strategies for making your morning routine easy, happy and a time to connect.
Are you sometimes so worried about making the wrong decision that you make no decision at all (and that becomes your decision)? Learn the 5 step process for getting out of analysis paralysis and start making confident, healthier decisions today.
Tired of having that same fight with your partner over and over? Learn my top 5 secrets to never fighting with your partner again and start having a relationship filled with ease, understanding and happiness.
Feel like you and your partner just don't understand one another? Using research from Learning Style studies, I've created a great way to figure out why you have misunderstandings and how to fix the problem.
Believe it or not, anger is a healthy emotion! So, why do we think of it as negative? Get ready to get your learn on about anger and discover my BEST TOOL for quickly moving yourself out of anger and into understanding and connection.
How do you know if you're being codependent or just supportive. In this podcast I'm going to teach you my four sure-fire questions to ask yourself so you can know if you're being helpful or codependent.
You speak about 16000 words a day. That means there's way too much opportunity for saying the wrong thing and misunderstandings. Learn my top 5 tips for how to change your language so you can have more effective communication in your relationship.