On today's Trainiask podcast, Taren answers a triathlon question from a nameless Trainiac. He wants to know about training on a treadmill, and if there's a good way to convert MPH to minutes per mile/KM for speed training.
On today's episode of the Trainiask podcast, Craig wants to know how to prevent blisters on his toes/toenails. He went up a full size on his sneakers, he had four blistered toe-nails which eventually fell off, and he'd like to avoid this.
On today's episode of the Trainiask podcast, Dave from Ohio wants to know if it's bad that he feels like he's forgetting to kick while he swims? He feels like he is so focused on stroke and breathing, that his legs aren't doing anything and he's losing out on power.
On today's episode of the Trainiask podcast, Adam wants to get into vlogging, as he's starting to really get a grasp on triathlon and he wants to share his story with the world (a la Triathlon Taren). He wants to know how TT got started and how he created such a great following.
On today's episode of the Trainiask podcast with Triathlon Taren, David from Springfield, MO asks how frequently you should be doing speed, strength and tempo runs to get faster. Shout-out to his sherpa/wife Erin!
Today, on the Trainkask podcast with Triathlon Taren, Carmen wants to know about different beats for kicking in the water, as she finds herself kicking nonstop while trying to plow through the water. She's asking how she can use her strong kick to her advantage.
In today's Trainiask podcast, Andrea from Italy (who says the Trainiask podcast is "gorgeous"!) wants to know Taren's take on Garmin watches, including about watch faces and other data tracking. His answer won't be what you think.
On today's Trainiask podcast with Triathlon Taren, Andy from southern Illinois wants to know the benefits and drawbacks of training for your next triathlon by doing spin classes or riding on a stationary bike.
Today on the Trainiask podcast, Adrian wants to know how to safely increase his intensity and training volume (without injury) now that he's starting to get serious about triathlon with a busy race schedule this year.
On this edition of the Trainiask Podcast, Dan wants to know about all the different options for swimming (Masters, Swim Smooth, swimming on your own, Total Emersion, etc.), and how a triathlete should best progress through swimming to make gains.