Own Your Pretty Now
EPISODE 9: BLISSFULLY CALM WITH BROOKS DAWN HALL
In this episode of the Own Your Pretty Now Podcast I am welcoming my very first guest. Today you will get to hear from Brooks Dawn Hall. Brooks shares her story with us about being a corporate paralegal and one day waking up and having to completely change her life. She left her job with a 401K and insurance, sold her condo, grabbed her dogs and moved to the mountains of Northern California. Brooks did this because of how she was consistently not feeling like herself. Fighting adrenal...
EPISODE 8: HIGH VIBES
In this episode of the Own Your Pretty Now Podcast I am getting all into the powers of the mind and more... I'm sharing what lessons I've learned when it comes to prayer and deeper thinking. I'm talking about the mind, body, spirit connection as well as what intuition has to do with it all. Getting into the powers and of course the true meaning and feeling of what it feels like to be a mother. To grab a copy of YOU are a BADASS by Jen Sincero visit my Amazon Store right here. Please feel...
EPISODE 7: SURVIVAL MODE
In this episode of the Own Your Pretty Now Podcast we are getting into what survival mode means to us Moms out there with a newborn baby at home. I must be completely honest with you. The first few weeks are going to be chaotic and you may get into a funk. Either way the tips I am sharing in this show will be able to help you come back on top and feeling great. We also must make sure that we are taking care of ourselves first. Getting the extra nutrients and vitamins so we can survive in...
EPISODE 6: ANTI-COMPARISON MINDSET
In this episode of the Own Your Pretty Now Podcast I am talking about mindset, personal development and comparison. I am going to continue to be vulnerable with you as that is the best way to share my honest thoughts on these topics. I am going to tell you why staying home full time with my new baby just wasn't going to work for me. In business we trust our gut and I needed to teach myself to do the same as a new Mom. I decided to change the narrative, have a strong mind and make decisions...
EPISODE 5: SLIPPING INTO THE DARKNESS
In this Episode of the Own Your Pretty Now Podcast I am feeling and sharing all kinds of mixed emotions. I'm getting a bit more personal and serious in this discussion. However, underneath it all there is some excitement. I promise! So please be sure to listen until the very end. Today I am going to share with you my experience with postpartum depression. What I was able to do for both my son and I so that we could be and feel much happier on a day to day basis. I will also be going over...
EPISODE FOUR: CONFIDENCE WITHOUT COMPROMISE!
In this episode of the Own Your Pretty Now Podcast we are celebrating my birthday and the road I've traveled over the past year. One that was filled with a lot of surprises and the unexpected. Come along for the ride and listen as I share some pretty monumental moments that I have encountered. How to build a business with heart and confidence and without the compromise is something that really makes my heart smile. I am pulling back the curtain on this episode and letting you into my life...
EPISODE 3: SELF-IDENTIFICATION
In this episode of the Own Your Pretty Now Podcast I am taking a moment to look back in the rear view mirror and share some changes I have had to go through over the past couple of years. I'm getting honest with you here. About the guilt I felt after my son was born and the struggles I went through with having this so-called new identity. Time has moved forward and I now have trust in myself to overcome, find strength, stay positive and stop resisting when change is near. Please share this...