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Own Your Pretty Now

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United States

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Family

Language:

English

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Episodes

EPISODE 23: CLINICAL POSTPARTUM QUESTIONS ANSWERED

11/16/2018
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In this episode of The Own Your Pretty Now Podcast I am chatting with my good friend/Nurse Practitioner Alexis Shelley. We are getting all into her very important role of being a super mom as well as a Lactation Counselor. Alexis will be sharing her nursing tips with us and giving us very useful information for when it comes to the diagnosis and treatment of having the baby blues versus having clinical postpartum depression. Some people may show symptoms such as loneliness, sadness or...

Duration:00:54:30

EPISODE 22: THE MOM BOSS HUSTLE

11/8/2018
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In this episode of the Own Your Pretty Now Podcast I am talking to all the women and mothers out there who love the hustle. I just celebrated a one-year anniversary of my Monat haircare business which I cannot believe! This home-based business has not only allowed me flexibility. It has offered me a huge sense of fulfillment as well as another income that I am able to contribute to my home all while working from my phone. Doesn’t sound real does it? I will admit in the beginning I was all...

Duration:00:15:53

EPISODE 21: MONEY, MINDSET AND MOTHERHOOD

11/1/2018
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In this episode of the Own Your Pretty Now Podcast I’m getting into a few new topics. Money and mindset and how we are learning how we train or try to retrain ourselves. The words that we speak have so much power and we need to listen to what we are saying out loud as it has so much meaning to ourselves and others. I learned this as my little one Liam is remembering everything these days. I also talk about how we always can walk through open doors of new opportunities. We all can have the...

Duration:00:11:32

EPISODE 20: DEAR KATIE!

10/25/2018
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In this episode of the Own Your Pretty Now Podcast I am answering the most commonly asked questions sent my way over the past few weeks. I am going to be discussing my specific brand promise that I stay true to and the journey I have been on that got me to where I am today in business. Giving you a little refresher here! I'm getting all into the balance and demand of family as well as when you know it may be time to outsource a few of your projects. Side hustle tips are always asked about,...

Duration:00:20:10

EPISODE 19: POSTPARTUM TOOLS

10/18/2018
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In this episode of the Own Your Pretty Now Podcast I am sharing some important postpartum tools I will have in mind (and with me) as I am on the new journey of our second. If you haven’t heard, we are welcoming a little girl into our family January 2019. Liam is going to have a little sister! I wanted to create some actionable items that I would be able to put into place this time around. I want to eat healthier, give myself the permission to sleep and ask for help when needed. I want to...

Duration:00:20:53

EPISODE 18: LIVING HAPPILY AFTER POSTPARTUM DEPRESSION WITH AMY BOLTON

10/12/2018
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In this episode of the Own Your Pretty Now Podcast I am taking you back to a Facebook live I recorded with my friend Amy Bolton. You may know Amy from her Facebook group Live Healthy, Be Happy. Today we’re talking more about postpartum depression, hormones, labor and the good old emotions that come with it all. Short term fixes for a long-term game. Faith. Kale. Energy. Mindset. Mantras. We’re getting into that as well, so you are going to want to tune in. We’re sharing the stories of our...

Duration:00:43:12

EPISODE 17: SHARING STORIES WITH MY BEST FRIEND SINCE CHILDHOOD

10/5/2018
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In this special episode of the Own Your Pretty Now Podcast I am sharing my best friend since 4th grade with you. Ali Patrick is sharing her personal story of pregnancy with us today. The before, during and after. We are going deep about anxiety, depression and what comes along with that. Ali will also be sharing her struggles with mental and physical health, the seasons she went through and the grace she chooses to give herself. Learn more about Ali's "stand up" delivery, blogs, epidurals,...

Duration:00:55:51

EPISODE 16: NURSING DIARY AND DILEMMAS

9/27/2018
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In this episode of the Own Your Pretty Now Podcast I’m talking all about the topic of Nursing. I want moms going through the first order of real motherhood to know that feeling the guilt and frustration of nursing is completely normal and ok. You must be patient and kind to your body first and foremost. I’d like to say nursing is a bit like starting a business with a new partner. You’re both about to start a new journey together so patience and maybe a little persistence is really...

Duration:00:27:16

EPISODE 15: CONFIDENCE IN ALL THINGS AND BABY UPDATE

9/20/2018
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In this episode of the Own Your Pretty Now Podcast I am sharing more about Baby #2! I am also giving you a little back story about my past pregnancies and personal information with you about my baby journey. This is something I feel in my heart that I have been called to share so I hope that by telling my story it helps put your mind at ease. This may be something that you or a friend or family member may be going through but please know that you are never alone. Please though make sure...

Duration:00:22:13

EPISODE 14: SITTING DOWN WITH SARAH FRASER

9/13/2018
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In this episode of the Own Your Pretty Now Podcast I am chatting with my dear friend Sarah Fraser of the Hey Frase Podcast. Sarah is a well known media personality currently based out of our Nation's Capital. Sarah also started in the podcasting game about three years ago. Before it was even a thought for most. In today's show she is sharing her story of how her career in radio helped launch her very own successful show. We also get into motherhood, the joys of coming from great parents...

Duration:00:30:15

EPISODE 13: USING YOUR MOMMY TIME WISELY!

9/6/2018
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In this episode of the Own Your Pretty Now Podcast I am sharing the story of why I began working with MONAT. After my mother’s second cancer battle I decided that I only wanted to use products that were healthy, paraben and chemical free. Ingredients that would not hurt us internally or externally and would be safe for our whole family. I am also breaking down a few myths of direct sales and network marketing. There are no pyramid schemes here my friends. Just an incredible opportunity to...

Duration:00:19:48

EPISODE 12: OH BABY!

8/30/2018
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Today in this very special episode of the Own Your Pretty Now podcast I am sharing some pretty BIG news with you. I am sharing all the things, vibes and my feelings with you right now! This has been something very special and truly unexpected. The craziest part is that I was able to have kept this a secret from almost everyone (minus a select few family members) for awhile now. Are you ready for the big surpise? Tune in to hear our special announcement we're so thrilled to be sharing with...

Duration:00:20:25

EPISODE 11: DOING IT SCARED!

8/23/2018
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In this episode of the Own Your Pretty Now Podcast I am talking all about how to learn to trust yourself more. I want you to feel the fear, be terrified and do that one thing that has been on your to-do list. Or maybe it is some unbelievable offer you simply cannot pass up? Do it scared! I know this tactic may seem a bit odd... However, this is how we all learn and grow from situations that come at us like this. I'm also sharing how my Marketing Professor position came into play last year....

Duration:00:17:24

EPISODE 10: MOM’S CANCER JOURNEY AND MY MINDSET STORY

8/16/2018
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In this episode of the Own Your Pretty Now I am finally going to share a bit of my Mom's cancer story. I am going to get into the anger, the surgery, the radiation, the chemo and all the lessons learned throughout this time that have made me a much stronger woman for my family and friends. The reason for sharing all of this is because it is really how and why the Own Your Pretty Now brand began. After our family's health crisis we wanted to make ourselves more aware of the beauty products...

Duration:00:23:13

EPISODE 9: BLISSFULLY CALM WITH BROOKS DAWN HALL

8/9/2018
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In this episode of the Own Your Pretty Now Podcast I am welcoming my very first guest. Today you will get to hear from Brooks Dawn Hall. Brooks shares her story with us about being a corporate paralegal and one day waking up and having to completely change her life. She left her job with a 401K and insurance, sold her condo, grabbed her dogs and moved to the mountains of Northern California. Brooks did this because of how she was consistently not feeling like herself. Fighting adrenal...

Duration:00:44:13

EPISODE 8: HIGH VIBES

8/2/2018
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In this episode of the Own Your Pretty Now Podcast I am getting all into the powers of the mind and more... I'm sharing what lessons I've learned when it comes to prayer and deeper thinking. I'm talking about the mind, body, spirit connection as well as what intuition has to do with it all. Getting into the powers and of course the true meaning and feeling of what it feels like to be a mother. To grab a copy of YOU are a BADASS by Jen Sincero visit my Amazon Store right here. Please feel...

Duration:00:18:30

EPISODE 7: SURVIVAL MODE

7/25/2018
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In this episode of the Own Your Pretty Now Podcast we are getting into what survival mode means to us Moms out there with a newborn baby at home. I must be completely honest with you. The first few weeks are going to be chaotic and you may get into a funk. Either way the tips I am sharing in this show will be able to help you come back on top and feeling great. We also must make sure that we are taking care of ourselves first. Getting the extra nutrients and vitamins so we can survive in...

Duration:00:20:05

EPISODE 6: ANTI-COMPARISON MINDSET

7/19/2018
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In this episode of the Own Your Pretty Now Podcast I am talking about mindset, personal development and comparison. I am going to continue to be vulnerable with you as that is the best way to share my honest thoughts on these topics. I am going to tell you why staying home full time with my new baby just wasn't going to work for me. In business we trust our gut and I needed to teach myself to do the same as a new Mom. I decided to change the narrative, have a strong mind and make decisions...

Duration:00:16:18

EPISODE 5: SLIPPING INTO THE DARKNESS

7/12/2018
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In this Episode of the Own Your Pretty Now Podcast I am feeling and sharing all kinds of mixed emotions. I'm getting a bit more personal and serious in this discussion. However, underneath it all there is some excitement. I promise! So please be sure to listen until the very end. Today I am going to share with you my experience with postpartum depression. What I was able to do for both my son and I so that we could be and feel much happier on a day to day basis. I will also be going over...

Duration:00:26:59

EPISODE 4: CONFIDENCE WITHOUT COMPROMISE!

7/5/2018
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In this episode of the Own Your Pretty Now Podcast we are celebrating my birthday and the road I've traveled over the past year. One that was filled with a lot of surprises and the unexpected. Come along for the ride and listen as I share some pretty monumental moments that I have encountered. How to build a business with heart and confidence and without the compromise is something that really makes my heart smile. I am pulling back the curtain on this episode and letting you into my life...

Duration:00:16:36